Ready to Transform?
The Process Starts Here
Empowering your journey with clarity and intention. Fill out the application below to take the first step toward building the strength and confidence you deserve.
Client Application
Ready to build the strongest version of yourself? Fill out the application below and we will be in touch within 48 hours to discuss your goals.
What Happens After You Apply?
We prioritize quality over quantity. Our coaching starts with a thorough vetting process to ensure we are the right fit to help you reach your goals.
01. Application Review
Your application is carefully reviewed within 24–48 hours to understand your goals, fitness level, and current routine—ensuring we’re the right fit to work together.
02. Discovery Consultation
If selected, you’ll be invited to a 1:1 call where we dive deeper into your goals, challenges, and vision. This is where we align on your next steps and make sure coaching is right for you.
03. Onboarding Process
Once you’re in, you’ll complete a detailed onboarding so I can fully understand your training history, nutrition, lifestyle, and preferences before building your plan.
04. Custom Plan Creation
Your personalized training and nutrition plan is built around your goals, experience level, and lifestyle—designed to be effective, realistic, and sustainable.
05. Coaching Begins
Welcome to the Built By Her community. You’ll start your program with ongoing support, structure, and accountability—building strength, confidence, and habits that last.
Your Roadmap to Strength
01
Submit Your Application
Fill out our simple form to tell us about your goals, experience, and program interest. We review every application to ensure we can help you achieve the results you deserve.
02
Foundation Consultation
We'll schedule a call to discuss your needs in detail. We want to align on expectations and confirm we're the right fit to build your long-term strength and confidence.
03
Custom Strategy Launch
Receive your personalized program. With high-level accountability and education, you begin your transformation with a plan built specifically for you.